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Panama diseases to avoid

Diseases That Expats Should Avoid In Panama

Moving to Panama’s tropical climate holds the promise of an endless summer. But, there are diseases that expats should avoid in Panama. This article explores the most common diseases...
Food in Panama: Panamanian Ceviche

Food In Panama – Eat Like An Expat Expert

Tourists often miss the culinary highlights in Panama, because of limited time or sometimes due to the language barrier. This article explores the food in Panama and guides you...
Is Panama safe?

The Burning Expat Question: Is Panama Safe?

Personal safety in Panama is highly subjective and hotly debated amongst expats. The answers whether Panama is safe are neither clear nor quantitative. This article will shed light from...

Travel Hippi: The Story Behind The Story

When we decided to pack it all up, people would ask “why”, and we would offer a long, reasoned explanation. However, as the idea of living abroad became clear...
Pensionado Visa

Understanding The Panama Pensionado Visa Requirements

By far the most popular residency visa, Panama’s Pensionado Visa is a good deal. Geared for US retirees, it makes permanent residency easy. However, for the citizens of some...
Mental minimalism

Multi-Tasking? The Answer Is Mental Minimalism

How do you keep your mind on one thing? By getting it off everything. For the multi-tasker, the answer is mental minimalism. It clears the mind and helps you...
Couple sorting out Immigration issues

Top 10 Issues To Manage During And After Immigration

The immigration decision triggers many challenges, and you have to manage the resulting effects carefully. We discuss the most common issues, as well as how to identify your personal...
Time is money trap

How To Avoid The Time Is Money Trap

The ‘time is money’ myth is a baby boomer thing. Although coined centuries ago, it became fashionable after WWII, to the point of becoming an all-consuming demon, the subject...
Panama Flag

Get Your Panama Cédula With The Friendly Nations Visa

With good planning, an experienced lawyer and a sense of humour, you can get your Panama cédula without hassles. Learn about the Friendly Nations Visa and the process of obtaining residency in Panama.
The 3Rs - Writing

The 3 Rs Recipe For Early Retirement

Time to recall some old wisdom to discover a recipe for early retirement. The 3 Rs is not new but it remains profound. It is applicable on retirement and...

What Are The Climate Choices In Panama?

For expats, the climate of their host country is important. For retirees, it is critical! This article will explore six areas to answer your question: What are the climate...
Minimalism vs Simplicity

Minimalism And Simplicity – Why The Difference?

As more people shun materialism and conspicuous consumption, they are looking for an anchor philosophy. They want to brand their new lifestyle and they need it to be cool....

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